Well, that was an amazing presentation from Kim Tay on Stress Management. And thank you all for giving your feedback on both the benefit and enjoyment of this presentation. Well, learning seldom sticks with just a single event, so in this Zoom session we will be recapping Kim’s work, also for the benefit of those that could not attend. We will then add to what you have learnt. Our mission for the morning is to install the power within you to fully implement these strategies.